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	<title>Health and Exercise &#187; aesthetic clinics</title>
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	<link>http://www.hydzz.com</link>
	<description>Help me help you!</description>
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		<title>How To Avoid Acne Scars</title>
		<link>http://www.hydzz.com/2010/04/13/how-to-avoid-acne-scars/</link>
		<comments>http://www.hydzz.com/2010/04/13/how-to-avoid-acne-scars/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 07:30:22 +0000</pubDate>
		<dc:creator>Aaliyah Walker</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[aesthetic clinics]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[facial therapy]]></category>
		<category><![CDATA[facial treatment]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.hydzz.com/2010/04/13/how-to-avoid-acne-scars/</guid>
		<description><![CDATA[The effects of acne scars can be devastating both physically and emotionally. The wounds, although healed, leave behind spots and marks that are rather unlikeable. Nothing has been found to entirely eliminate acne scarring. However, an understanding of your skin may help in relieving your acne problem s potential long-term ruins.]]></description>
			<content:encoded><![CDATA[<p>The effects of acne scars can be detrimental both physically and emotionally. The wounds, although cured, leave behind spots and marks that are quite unattractive. Nothing has been found to wholly eliminate acne scarring. Still, an understanding of your skin may assist in alleviating your acne problem s potential long-term damage.</p>
<p>Acne is the cause by reaction between bacteria and sebum released by the glands present in skin, resulting to an infection. During the healing period of this condition, a fibrous protein called collagen is made. When the collagen is in excess, there is a swelling and when its generation is below normal then it leads in tiny craters on the skin. Acne scars grow in both these situations. Teenagers are normally most prone to acne as the hormone levels increase during puberty resulting more sebum discharge.</p>
<p>An acne scar is a result of our tissue s ability to fix itself after suffering an injury. After the human skin gets injuries, which includes acne, the body tries to cure the damaged tissue. However, the tissue cannot always be rejuvenated to its pre-injury condition. There really is no accurate work linking why several people end up with acne scars and why some luckily do not. To attempt to explicate this, people have claimed that scarring simply runs in the blood . Thus, scarring is believed a heritable nemesis. Some also scar permanently, while some individuals have scars that in the end disappear through time.</p>
<p>Since we have very minute understanding on acne scars, the best way to hinder acne scars then would be to prevent its origin which is acne.</p>
<p>Acne must be treated early. The more agitated the acne, the higher probability that it will leave scar. Also, it is important not to scratch, poke or touch your pimple. Have your dermatologist apply a safe and specific extraction to hinder acne scars. It is also important to know that the healthier you are, the faster your body will recover. You should not leave the basic principles such as eating the right foods with the right portions, drinking lots of water and other healthy liquids, and taking just adequate rest. It is also necessary to keep yourself from the sun s harmful UVA and UVB rays. Stay away from toxins that hurt your body such as alcohol, nicotine and other things that causes free radical harm.</p>
<p>Learn more about the most effective <a href="http://beauty.icompare.sg/clinic">Acne Treatment</a>s that will surely help you avoid having <a href="http://beauty.icompare.sg/clinic">Acne Scars</a>.</p>
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		<title>Quick Way Of Preventing Aging</title>
		<link>http://www.hydzz.com/2010/04/08/quick-way-of-preventing-aging/</link>
		<comments>http://www.hydzz.com/2010/04/08/quick-way-of-preventing-aging/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 08:12:18 +0000</pubDate>
		<dc:creator>Adrianne Lewis</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[aesthetic clinics]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[facial therapy]]></category>
		<category><![CDATA[facial treatment]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://www.hydzz.com/2010/04/08/quick-way-of-preventing-aging/</guid>
		<description><![CDATA[A bunch people think that putting up an anti aging care is expensive and too hard. With these easy practices, starting an anti aging therapy can become quite an easy feat - and bother-free at that.]]></description>
			<content:encoded><![CDATA[<p>A bunch people think that doing an anti aging regimen is pricey and very troublesome. With these simple practices, going for an anti aging care can become rather an simple feat &#8211; and hassle-free at that.</p>
<p>How? The basics start with these three things: A good, protein-rich diet, regular exercise, at least eight hours of sleep&#8230; and well, relaxation.</p>
<p>Let&#8217;s zoom in on relaxation. Reflexology, or the great art of reviving pressure points on your feet, can help reduce stress. And if you are relaxed and stress-free, you will look much, much fresher. Opposite to popular thinking, there are actually means to remedy tension directly. One of which is by applying pressure through your thumb into the solar plexus point located right below the ball of your foot. Another hint is elevating your head when you sleep. Adding an excess pillow lessens puffiness around your eyes by draining fluids that usually pool around the eyes. To boost your anti aging eye therapy, put a cold tea bag, a refrigerated cucumber or a chilled teaspoon over your eye areas. This will aid eliminate swelling and thus make you appear younger and more alert.</p>
<p>Another point to consider is to get energized. Be enthusiastic and stay lively. Anti aging has to stimulate from within. Floppy eyelids and yawning hardly show signs of youth. To have a smooth regular flow of energy throughout the whole day, take ginseng. It provides a better wake-me-up than the quick jolt provided by caffeine boosts. Also, as the hand is a dead giveaway of one&#8217;s age, it is important to heal your hands. Anti aging extends to your hands too! To regenerate them, put on a good amount of cocoa butter lotion twice a day.</p>
<p>Finally, move with poise, grace and elegance. Appropriate posture is important. Refrain from slouching and limping as these will make you seem exhausted and old.</p>
<p>Learn more about the most effective <a href="http://beauty.icompare.sg/clinic">Anti Aging</a> treatments and other <a href="http://beauty.icompare.sg/clinic">Plastic Surgery</a> treatments from our Top beauty Salons.</p>
<p>categories: anti aging,plastic surgery,skin care,skincare,facial treatment,facial therapy,aesthetic clinics,cosmetic surgery,beauty,medicine</p>
]]></content:encoded>
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		<title>Tummy Tuck Liposuction: Do I Need It?</title>
		<link>http://www.hydzz.com/2010/03/24/tummy-tuck-liposuction-do-i-need-it/</link>
		<comments>http://www.hydzz.com/2010/03/24/tummy-tuck-liposuction-do-i-need-it/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 07:49:17 +0000</pubDate>
		<dc:creator>Alexis Thomas</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[aesthetic clinics]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[liposuction]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[tummy tuck]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.hydzz.com/2010/03/24/tummy-tuck-liposuction-do-i-need-it/</guid>
		<description><![CDATA[Liposuction, or the removal of uneeded fats from many various parts of the human body, has gained popularity over the years. It may also be the biggest culprit for people resisting to workout and watch what they eat. The liposuction process actually started in Rome, Italy in 1974. Two American surgeons, Giorgio and Arpad Fischer made the base for this process.]]></description>
			<content:encoded><![CDATA[<p>Liposuction, or the removal of excess fats from many different parts of the human body, has gained recognition through the years. It may also be the strongest culprit for people refusing to workout and observe the food they eat. The liposuction procedure in reality began in Rome, Italy in 1974. Two American surgeons, Giorgio and Arpad Fischer built the foundation for this procedure.</p>
<p>One of the most popular liposuction procedures to mention is the tummy tuck or abdominoplasty. Before deciding to go for a tummy tuck liposuction, you need to be careful of its side effects. Its risks in reality involves infection, bleeding, healing troubles and reaction to anesthesia. Thus, if you are in good form but just desire to do away with a few kilos, there may be other non-invasive alternative for you. You are an ideal nominee for tummy tuck liposuction if you:</p>
<p>1. Have extra fat in their abdominal area</p>
<p>2. Have excess skin in their abdominal area</p>
<p>3. Have laxity of the abdominal skin</p>
<p>4. Have a bulking abdominal area</p>
<p>5. Are not overweight or only slightly overweight</p>
<p>6. Have not lost significant amounts of weight</p>
<p>7. Have never been pregnant</p>
<p>8. Are 35 years old and under</p>
<p>Tummy tuck liposuction is advisable on a patient with loosed abdominal skin, scattered stretch marks of reduced muscles in the abdomen. A tummy tuck liposuction yields one a firmer tummy, but leaves a very visible scar in the abdomen. Speak with your surgeon as to where you wish your scar to be located.</p>
<p>A tummy tuck liposuction procedure take between one to five hours, depending upon the stiffness of the patient&#8217;s unnecessary fats. Pain after the procedure can be extreme. Consult your surgeon as to the best means to minimize the infliction. Talk to your surgeon as to the best means to take care of yourself post-procedure.</p>
<p>Discover where to get the best <a href="http://beauty.icompare.sg/clinic">Tummy Tuck</a> Liposuction and other <a href="http://beauty.icompare.sg/clinic">Plastic Surgery</a> treatments at the most affordable prices.</p>
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