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	<title>Health and Exercise &#187; hay fever</title>
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	<description>Help me help you!</description>
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		<title>Saline Nasal Sprays &#8211; Advice From A Sinus Expert</title>
		<link>http://www.hydzz.com/2010/10/21/saline-nasal-sprays-advice-from-a-sinus-expert/</link>
		<comments>http://www.hydzz.com/2010/10/21/saline-nasal-sprays-advice-from-a-sinus-expert/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 07:25:47 +0000</pubDate>
		<dc:creator>Julia Cooper Davidson</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[allergic rhinitis]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[hay fever]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[medical conditions]]></category>
		<category><![CDATA[personal care]]></category>
		<category><![CDATA[respiratory disorders]]></category>
		<category><![CDATA[sinus allergies]]></category>
		<category><![CDATA[sinusitis]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[Studies have indicated that saline nasal sprays may help treat rhinitis and sinusitis.]]></description>
			<content:encoded><![CDATA[<p>Studies have indicated that saline nasal sprays may help treat rhinitis and sinusitis.</p>
<p>Saline nasal sprays thin the mucus therefore they relieve nasal congestion. They also remove allergens, moisturize the nasal passages and maintain a healthy cilia function within the nasal passages. Cilia are the small hair-like structure in the nasal passages that assist in drainage of the sinuses, trap bacteria etc. and help humidify air to your lungs. They also aid your sense of smell.</p>
<p>There are two different two different types of saline solution, isotonic and hypertonic. Isotonic saline solutions have the same salt concentration as the cells in the human body. On the other hand hypertonic saline solutions have a higher salt concentration. Hypertonic saline solutions may be more useful for removing moisture from inflamed tissue. However a hypertonic solution with too high a salt content can impair cilia function.</p>
<p>Unfortunately many saline nasal sprays are not completely natural and contain chemicals such as benzalkonium. These additives and preservatives can cause side effects and can even be addictive therefore it is always better to choose a saline nasal spray without these.</p>
<p>Saline nasal sprays do help many people however they do have a downside. With regards to sinus pain and headaches they are not particularly useful. They do not contain potent anti-bacterials and ant-fungals therefore do not effectively kill sinus infections. Also, many allergy sufferers do not get sufficient relief since they do not contain anti-histamines.</p>
<p>Where saline nasal sprays are not effective, natural nasal sprays such as Sinusoothe are a great alternative. Sinusoothe in particular is doctor recommended and contains clinically proven ingredients that are suspended in an isotonic saline solution. Therefore you get all of the benefits of the saline nasal spray plus additional ones. It provides instant relief from sinus pain, pressure, headaches, runny nose etc. since it contains powerful natural anti-inflammatories, pain relievers and anti-histamines. It is extremely effective at relieving nasal congestion due to it&#8217;s decongestant and expectorant properties. It also provides a long term solution since it is extremely effective at killing bacterial and fungal infections and desensitizing the sinuses to allergens. Like saline nasal sprays that are additive and preservative free, it is completely safe to use daily and is non-addictive. </p>
<p>Nasal irrigation is also a great alternative to saline nasal sprays. An isotonic or hypertonic saline solution is put into the nasal passages using a neti-pot (there are proprietary items also available). This is more effective than saline nasal sprays at flushing out nasal congestion, allergens etc. since a larger quantity of saline is used. However it does not have the convenience of the nasal sprays and the process can be akward.</p>
<p>You should always speak with your doctor before using new treatments.</p>
<p>If you would like to know more about <a target='_blank' href="http://www.sinusoothe.com">saline nasal sprays</a> or <a target='_blank' href="http://www.sinusoothe.com">natural nasal sprays</a> please visit Julia at the SinuSoothe website. She is an expert in the natural treatment of sinus conditions and is always glad to help.</p>
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		<title>What to do when Your Cat Has Allergy?</title>
		<link>http://www.hydzz.com/2009/11/26/what-to-do-when-your-cat-has-allergy/</link>
		<comments>http://www.hydzz.com/2009/11/26/what-to-do-when-your-cat-has-allergy/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 14:28:07 +0000</pubDate>
		<dc:creator>Dean Reed Carlson</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[allergic]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[contact]]></category>
		<category><![CDATA[dermatitis]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[hay fever]]></category>
		<category><![CDATA[rhinitis]]></category>

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		<description><![CDATA[While quite a number of people are allergic to cats, cats also have their sensitivities to some things. The following are typical triggers of cat allergy and how they set them off in cats. A cat's respiratory system can be irritated by particles which hang in the atmosphere, known as inhalant allergens, leading to the development of symptoms resembling asthma. Hair loss and skin lesions, in a number of instances, are caused by these inhalant allergens. Tobacco smoke, pollen, dust, household cleaners and perfumes are also identified culprits.]]></description>
			<content:encoded><![CDATA[<p>While quite a number of people are allergic to cats, cats also have their sensitivities to some things. The following are typical triggers of cat allergy and how they set them off in cats. A cat&#8217;s respiratory system can be irritated by particles which hang in the atmosphere, known as inhalant allergens, leading to the development of symptoms resembling asthma. Hair loss and skin lesions, in a number of instances, are caused by these inhalant allergens. Tobacco smoke, pollen, dust, household cleaners and perfumes are also identified culprits.</p>
<p>Coming in contact with something that triggers an allergy bout may instigate contact allergies. To name a few of these things are wool, synthetic fibers, plant, dust and household cleaners.</p>
<p>Flea allergies are widespread in cats. The older the cat, the more sensitive it becomes to flea saliva that originates from flea bites, complicating the flea allergy. A colossal allergy bout for some cats may result from just one flea bite.</p>
<p>Another common sensitivity of cats is food allergies. Certain foods like grains and dairy products are the most awful food allergy triggers. Meats, dyes, preservatives and other additives to cat foods and treats may also cause reactions to some cats. Food allergy sometimes may surface years after.</p>
<p>Drug allergies may also be suffered by some cats. The cat&#8217;s sensitivity to a specific drug cannot be predicted, hence, cautious surveillance must be undertaken when they are administered with any medicine.</p>
<p>Most often than not, taking away the reason for the cat allergy can solve the problem. A bland hypoallergenic food diet can be suggested by an animal doctor when he believes that your cat is allergic to some foods and may only be changed when symptoms abate. To regulate the condition, veterinarians often administer antihistamines. Without the counsel of a veterinarian, you must refrain from administering your cat with antihistamines or any other therapeutic agent.</p>
<p>Read more on <a href="http://www.adicma.com/">allergies</a></p>
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