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	<title>Health and Exercise &#187; Skin Cancer</title>
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		<title>Age Reversing Guidelines &#8211; What Are Alpha Hydroxy Acids?</title>
		<link>http://www.hydzz.com/2011/04/03/age-reversing-guidelines-what-are-alpha-hydroxy-acids/</link>
		<comments>http://www.hydzz.com/2011/04/03/age-reversing-guidelines-what-are-alpha-hydroxy-acids/#comments</comments>
		<pubDate>Sun, 03 Apr 2011 08:22:07 +0000</pubDate>
		<dc:creator>Adam  Chong</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Skin Cancer]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://www.hydzz.com/2011/04/03/age-reversing-guidelines-what-are-alpha-hydroxy-acids/</guid>
		<description><![CDATA[AHAs or Alpha Hydroxy Acids are a class of compounds that are extracted from fruits and from milk. They are used in most skincare products, with glycolic acid and lactic acid being the most popular and often used in chemical peels by doctors and aestheticians alike. Other well-known AHAs are malic acid, tartaric acid, and citric acid. The reason why AHAs are so popular is because of their capability to reverse damage brought about by free radicals and other elements to the skin.]]></description>
			<content:encoded><![CDATA[<p>AHAs or Alpha Hydroxy Acids are a class of compounds that are extracted from fruits and from milk. They are used in most skincare products, with glycolic acid and lactic acid being the most popular and often used in chemical peels by doctors and aestheticians alike. Other well-known AHAs are malic acid, tartaric acid, and citric acid. The reason why AHAs are so popular is because of their capability to reverse damage brought about by free radicals and other elements to the skin.</p>
<p>AHAs are very excellent exfoliants and can help slough off dead cells that have accumulated in the skin&#8217;s surface. They also help boost collagen production so that the skin retains its structure and elasticity. Because of that, AHAs are being used today as anti aging ingredients. Furthermore, glycolic acid, along with lactic acid also helps boost the amount of hyaluronic acid in the skin. This is an interesting quality of AHAs because hyaluronic acid plays a crucial part in hydrating the skin.</p>
<p>Glycolic and lactic acid are very powerful AHAs since they can help repair skin damaged by the sun. Both have a smoothing effect on the skin, reducing skin roughness, wrinkles, fine lines, and hyper pigmentation. When used in a regular basis, glycolic and lactic acid can help improve the barrier function of the skin, allowing it to trap more moisture and prevent skin dryness. This, in turn, encourages cell rejuvenation that tightens the skin, making it appear younger and more beautiful.</p>
<p>AHAs have their drawbacks, too, and one of these is skin irritation. They shouldn&#8217;t be used in high amounts because they can cause rashes, itchiness, skin redness, skin darkening, and swelling. That doesn&#8217;t affect AHAs reputation though, because until today, they are still considered one of the best agents in fighting the signs of aging. AHAs are also suitable for people with chronic skin diseases like rosacea. When used in the right amounts, most of the side effects can actually be avoided.</p>
<p>The strength of AHAs can vary a lot, with over-the-counter products containing only as much as 3%. Strength of 10% is needed though if one desires to see faster results. This is very true when using glycolic and lactic acid. In the case of chemical peels, stronger levels of AHAs are used, usually 20-30%, since skin blistering is desired. The irritation caused by stronger solutions of AHAs, when used in chemical peels, help stimulate the production of collagen so that skin rejuvenation may be achieved.</p>
<p>The pH level also plays a very important role in the strength of AHAs in skincare products. A low pH level equals stronger AHA concentration, which means a product has higher efficiency. However, this would also mean higher chances of skin irritation on the part of the user. Patients who are treated with AHAs are also required to use sunscreen with SPF15 or more.</p>
<p>The writer just recently released a must-read write-up on <a target='_blank' href="http://www.aboutskincare.net/2011/resistance-facial-exercises-to-firm-droopy-skin/">resistance exercises for your face</a> and provides details about <a target='_blank' href="http://www.aboutskincare.net/2011/antiaging-foundation-for-oily-skin/">anti aging foundation</a> on the skin and beauty site. Come browse the website now.</p>
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		<item>
		<title>There Are Ways To Prevent Skin Cancer</title>
		<link>http://www.hydzz.com/2009/12/02/there-are-ways-to-prevent-skin-cancer/</link>
		<comments>http://www.hydzz.com/2009/12/02/there-are-ways-to-prevent-skin-cancer/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 08:20:45 +0000</pubDate>
		<dc:creator>Kathy Forcey</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[mens health]]></category>
		<category><![CDATA[Skin Cancer]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[Women's health]]></category>

		<guid isPermaLink="false">http://www.hydzz.com/2009/12/02/there-are-ways-to-prevent-skin-cancer/</guid>
		<description><![CDATA[One of the most preventable (and often very treatable) cancers is that of the skin. By taking care of your skin and checking it often for suspicious growths you should have no trouble from the effects of skin cancer.]]></description>
			<content:encoded><![CDATA[<p>One of the most preventable (and often very treatable) cancers is that of the skin. By taking care of your skin and checking it often for suspicious growths you should have no trouble from the effects of skin cancer.</p>
<p>Staying out of the sun is your best protection. Of course, that is not always possible so stay in the shade and avoid direct sunlight whenever possible. Hats and proper clothing are also positive ways to protect your skin for the sun&#8217;s harmful rays.</p>
<p>You should realize that even on cloudy days, the ultra-violet rays from the sun can still reach you. Yes, even when it is cloudy, your skin can get burned. Swimming pools are not safe havens either. Your skin can get sunburned even when your body is in the water, and skin cancer could result in the future.</p>
<p>One of the most effective ways to prevent skin cancer is to apply sunscreen. You should make sure to be wearing at least SPF 15 when in the sun, or stronger sunscreen depending on how easily you burn. Also, be sure to reapply after swimming, or if you are sweating heavily.</p>
<p>Children&#8217;s skin is even more delicate than your own and therefore must be looked after carefully. However, it is important to remember that children who have not reached 6 months of age cannot wear sunscreen on their skin yet. With that in mind be sure to keep them out of direct sunlight at all times and remember to always keep their skin covered. Warn older children that prolonged unprotected exposure to the sun&#8217;s harmful rays can eventually lead to skin cancer and that they would be safer in the shade.</p>
<p>Skin cancer can be treated but it is important for you to pay attention to any changes to existing growths or new abnormalities that appear suddenly. It is most important to watch for any changes like increase in size or irregular shapes. Watching for transparent or multicolored growths on you skin is a must. And furthermore, it you have any cuts or wounds that don&#8217;t appear to be healing, consult your doctor promptly.</p>
<p>Make a routine check of your skin a regular part of your doctor&#8217;s visit. You should make sure you examine your skin every month. This is one of the best ways to prevent skin cancer. You are your own best advocate for your health. Make sure you keep an eye on your skin and your health and get treatment immediately if you develop a problem.</p>
<p>If you are looking for chances of<a href="http://skincancerinformation.net/preventing-skin-cancer/">preventing skin cancer</a> from entering your life. Prevention is better than cure if <a href="http://skincancerinformation.net">skin cancer</a> is concerned. The best way to protect yourself from skin cancer is to reduce the amount of time you spend in the sun.</p>
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		</item>
		<item>
		<title>Using Sunblock to Prevent Skin Problems</title>
		<link>http://www.hydzz.com/2009/08/08/using-sunblock-to-prevent-skin-problems/</link>
		<comments>http://www.hydzz.com/2009/08/08/using-sunblock-to-prevent-skin-problems/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 07:55:14 +0000</pubDate>
		<dc:creator>Amy Nutt</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[a]]></category>
		<category><![CDATA[b]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[body lotions]]></category>
		<category><![CDATA[c]]></category>
		<category><![CDATA[d]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[e]]></category>
		<category><![CDATA[eco friendly]]></category>
		<category><![CDATA[f]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[h]]></category>
		<category><![CDATA[m]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[o]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic skin care]]></category>
		<category><![CDATA[r]]></category>
		<category><![CDATA[s]]></category>
		<category><![CDATA[Skin Cancer]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[sunblock]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[u]]></category>

		<guid isPermaLink="false">http://www.hydzz.com/2009/08/08/using-sunblock-to-prevent-skin-problems/</guid>
		<description><![CDATA[Some people are under the mistaken assumption that the only time to use sunscreen is on especially hot and sunny days. The truth is that anytime that were out in the sun, the suns rays are having a negative impact on our skin. There is a constant barrage of ultraviolet light that can cause our skin to age before its time, and it can lead to more serious skin problems in the long term. Even on days when its not all that hot outside, it is a good idea to use sunscreen.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic' class='byline'>by Amy Nutt</div>
<p>Some people are under the mistaken assumption that the only time to use sunscreen is on especially hot and sunny days. The truth is that anytime that were out in the sun, the suns rays are having a negative impact on our skin. There is a constant barrage of ultraviolet light that can cause our skin to age before its time, and it can lead to more serious skin problems in the long term. Even on days when its not all that hot outside, it is a good idea to use sunscreen.</p>
<p>With that said, sunscreen is still most needed when a person is spending a day out in the sun, especially if theyre trying to tan. This is when there is the biggest risk of sunburn, which is a direct result of intense sun exposure. Its important to understand how to choose the right sunscreen for the job. SPF, or sun protection factor, is the rating system that is used to determine the strength of a sunscreen. Usually, a minimum sun protection factor of 15 is recommended for tanning or prolonged sun exposure. However, much more powerful levels of protection are available &#8212; up to a 60 SPF rating or more.</p>
<p>There is another factor to consider, as well. There are multiple types of ultraviolet light rays that are harmful to the skin &#8212; UVA and UVB. Many sunscreens are designed to effectively block only one UVB rays, while UVA are actually the more dangerous type. It is a good idea to look for a sunscreen that is designed to block both types of rays. Sunscreens that contain the ingredients zinc oxide, ecamsule, or avobenzone are the best choices for full-spectrum protection.</p>
<p>When it comes to just routine daily sun exposure, a full application of sunscreen isnt really necessary. If youre just eating lunch outdoors or walking for a little while outside, then you should be okay just using other <a href="http://healthandfitnessblog.kpgolfpro.com">skin-care</a> products that contain minor sunscreens. For example, there are many facial moisturizers that include enough sunscreen to protect your skin from the suns rays on a day-to-day basis.</p>
<p>One of the negative effects associated with sun exposure to the skin is wrinkling. The sun is one of the primary factors when it comes to skin starting to look aged before its time. For people who are concerned about aging and wrinkled skin, there are special sunscreen treatments that are design both to reduce and prevent wrinkles. Many of these have high SPF ratings for maximum protection from the suns light.</p>
<p>Aside from wrinkles, the other major impact of the sun on human skin is skin <a href="http://cancerblog.kpgolfpro.com">cancer</a>. Heavy exposure to the sun without the proper protection can lead to a person developing deadly skin cancers. This is one reason why its especially important to get <a target='_blank' href="http://www.saffronrouge.com/body/sun">sunscreen</a> that protects against UVA rays. Despite the fact that UVA doesnt cause any burning sensation or redness, it is actually the primary cause of skin <a href="http://cancerblog.kpgolfpro.com">cancer</a>. So when youre looking to buy sunscreen, make sure that you make an educated choice that will truly protect you from skin problems.</p>
<div class='resource'>
<div style='font-style:italic' class='about'>About the Author:</div>
<div class='links'>Play safe in the sun and protect your skin with <a href="http://organicfertilizernews.com">organic</a> <a href="http://www.saffronrouge.com/body/sun">sunblock</a> for face and body. Offering a large choice of organic hand creams, body products including <a href="http://www.saffronrouge.com/body/body-lotions">body lotions</a> and <a href="http://thehairregrowthformula.com">hair</a> <a href="http://panicattacksatnight.net">treatment</a> products.</div>
</div>
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